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LEGS and BACK, two of the largest muscles groups in your body paired together in this 30-Minute Legs and Back Workout! The powerful combination of strength training and cardio make this effective!
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Can You Work Out Legs and Back On Same Day? Yes, Here's How! - Nourish, Move, Love
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nourish move love
30-Minute Lower Body Strength Workout (Triset Workout)
✨𝐍𝐄𝗪✨ 25-Minute Lower Body STRENGTH (All Compound Exercises!) �
