Yoga Props: How to use a Yoga Strap in your Practice — Your Best yoga

Yoga props are used more in some styles of yoga, such as Iyengar, Restorative and Hatha, compared to others, like Bikram. Because of this, many people have never used a yoga prop before  and find them awkward and confusing. I had never used a Yoga prop before I started my teacher training,

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Yoga Props: How to use a Yoga Strap in your Practice — Your Best yoga

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