4.7 (683) In stock
Why do some yoga instructors tell women not to do inverted poses during their period? There’s a medical theory as well as a yoga theory — and a deep-dive into both can help clear up the confusion. A doctor and a yogi weigh in to decipher, debunk, and answer questions about possible links to endometriosis.
Yoga Inversions And Endometriosis
Is it safe to do inversions on your period?
Yoga Exercises You Shouldn't Do During Your Period
7 yoga poses to avoid while on your period
Yoga and Menstruation: Poses to Avoid and Poses that Help – Vivoo
Yoga Inversion: How to, Benefits, and More
Can I Practice Inversion During My Period? Yogis versus Science
14 Yoga Poses to Relieve Period Pain / Bright Side
Yoga Inversions During Your Period: Do or Don't?
Trying to do a headstand? Inversion yoga could lead to injuries
