Yoga Integral YOGA Balance & Healthy

Estilo Hatha Yoga Dinâmico Corpo e Mente Mais Saúde e Bem Estar! Benefícios Diminuição do Stress e Ansiedade Melhoria da Respiração Equilíbrio de Emoções Aumenta a Concentração Relaxamento e Flexibilidade Estado de Plenitude Tranquilidade e Harmonia Alinhamento Postural Energia Renovada Yoga Integral É uma síntese de vários métodos e estilos de yoga, que inclui exercícios de…

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Integral Yoga: Sri Aurobindo's Teaching & Method of Practice: Aurobindo, Sri: 8601200436525: : Books

Yoga – Benefits Beyond the Mat - Harvard Health

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Concentric and eccentric movements both needed to keep the body in balance - Chemainus Valley Courier