A Simple Yin Yoga Practice to Cultivate Balance and Relaxation

Kripalu's Michael Petersen leads us through an accessible Yin Yoga sequence you can do anytime, using household items as props.

yin yoga + restorative yoga: two paths up one mountain of calm

The amazing and relaxing benefits of Yin Yoga postures to improve flexibility

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Yin Yoga for Balance: A journey to find balance & clarity.

Yin Yoga for Beginners – Asivana Yoga

Introduction to Vin Yin Yoga – Asivana Yoga

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20-Minute Vin and Yin Yoga Practice for Beginners

Practices to Support Well-Being

Cultivating joy in your yoga practice