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The Wunda Chair was originally designed by Joseph H. Pilates for his trainees, who wanted a home use apparatus.
Standing Press Down Cross Over on the Wunda Chair
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5: Wilks
Standing Press Down Straight Leg on the Wunda Chair
Standing leg press on the Wunda chair is an excellent exercise to
Press Down Single Straight Leg on the Wunda Chair
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5: Wilks
Luimême Trempé Chèvre standing leg press intermittent Graphique
Balance & Feet Wunda Chair with Ilaria Cavagna - Class 5131
FRONT LUNGE ON THE WUNDA CHAIR : JENNY COLEBOURNE