The Top 5 Workouts You Can Do Without Any Equipment

By Lee Lipscomb, Online Fitness Coach Hey there, fitness enthusiasts! Lee Lipscomb here. One of the most common questions I get asked is, "Lee, what are the best exercises I can do without any equipment?" Well, I

4 Lower Body Exercises You Can Do in Front of Your TV

7 Stationary Bike Workouts to Fit Your Goals

5 No-Equipment Workouts - Long Branch

Building a Stronger Core: Top 5 Exercises You Can Do Anywhere

The 10-Day Weight Loss Challenge: Proven Strategies for Fast and Sustainable Weight Loss

12 No-Equipment Exercises Top Trainers Swear By

The 10-Day Weight Loss Challenge: Proven Strategies for Fast and Sustainable Weight Loss

Exercises at Home for Arms: 21 Arm Workouts With and Without Weights

Can't go to the gym? 5 no-equipment exercises that you must