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Looks simple but this will have your glutes burning 🔥 I love to incorporate these moves to a lot of my training and I also add it
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Looks simple but this will have your glutes burning 🔥 I love to incorporate these moves to a lot of my training and I also add it to my weighted sessions! -THE WORKOUT- ▫️standing kickback ▫️standing side to side taps ▫️diagonal donkey kickbacks ▫️fire hydrants ▫️side to side taps 30-45
Booty Band Workout, Gallery posted by Maria Teixeira
Booty Band Workout, Gallery posted by Maria Teixeira
Maria Teixeira
Maria Teixeira
Maria Teixeira
Glutes Focused Bands Exercises 🍑✨, Gallery posted by Jacqueline Diaz
Tips to grow your Glutes from my experience! 🍑
Pin on Workouts
Maria Teixeira
Train GLUTES with me🍑, Gallery posted by Kate Georgiadis
Maria Teixeira
17 top quick glute band workout ideas in 2024
Maria Teixeira - 4.4.22 In just 2 days the Gym Glutes
Maria Teixeira (mariasteixeira_) - Profile
Maria Teixeira
