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Pink Workout The Pink aka Alecia Moore workout is five to six, 90-minute sessions a week. Pink uses her workouts to get in shape for her music tours. The singer Pink, whose real name is Alecia Moore, transforms her Rock Star Body through a combination of diet and cleansing, strength training, cardio routines, and martial arts. Pink tapped two different trainers to get in shape for the role, Gregory Joujon-Roche and Jeanette Jenkins. She used celebrity trainer Gregory Joujon-Roche for getting in acrobatic shape for her tours, and celebrity fitness instructor Jeanette Jenkins to tone up and lose weight after having a baby. Pink Workout Monday Routine = Chest & Shoulders Here’s the Pink workout routine for Monday: 1 hour cardio on Treadmill (@2% Incline) with Abs Intervals 30 min. weightlifting: Chest / Shoulders Here’s the Pink Treadmill Cardio/Abs
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