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Pushups are a staple bodyweight exercise, but what muscles do they work? A trainer explains how pushups target several upper body muscles, like chest, triceps, and more.
What Muscles Do Pushups Work? A Fitness Trainer Explains
Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl
Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl
Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl
Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl
Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl
Jeff Tomko's Instagram, Twitter & Facebook on IDCrawl
63 Daily push-up variations ideas push up, bodyweight workout, workout routine