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Women come in different types and heights, thick or slight. Yet the time for training is always right… Two good things will come out of this post: a) the admission that I am a crappy poet and b) regardless of body type, a woman can always improve her lifting efficiency. Generally speaking, people in their…
We Could Learn a Thing or Two From the Gymnasts About Callus
Muscle Imbalance in Women – Justin (70's Big)
Scoliosis in Powerlifting – Vanessa Gale, D.C.
Muscle Imbalance in Women – Justin (70's Big)
Muscle Imbalance in Women – Justin (70's Big)
Scoliosis in Powerlifting – Vanessa Gale, D.C.
Scoliosis in Powerlifting – Vanessa Gale, D.C.