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Why is it so hard to maintain good posture? This question was asked on the website Quora, and this was my answer there, now reproduced for your convenience. It’s a technical version of my explanation, but it’s worth reading and understanding. If you want a less technical answer you might […]
Why is it so hard to maintain good posture?
Is it too late to save your posture? - Harvard Health
Easy Ways to Read with Good Posture: 10 Steps (with Pictures)
11 posture mistakes you're probably making — and how to fix them
How to improve your posture - posture exercises for home and work
Four Simple Ways to Help You Develop Your Posture - Center for Spine and Ortho
How to improve your posture - posture exercises for home and work
Why posture matters - Harvard Health
Why is it considered good posture to play with your shoulders back? Every time I play like that, I tense up : r/drums
6 Ways to Improve Your Posture, From a Physical Therapist