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Research has emerged that indicates that, while moderate amounts of exercise and training are good for our heads, ultra-endurance training may pose some mental health risks and has been linked to an increase in psychiatric disorders, including anxiety and depression. Why?
Articles Archives - Page 2 of 19 - Live Feisty
Resources for Pregnant Athletes
#fitspiration is the Opposite of Inspiration
Feisty Women's Performance
Feisty Women's Performance
Why Are Ultra Athletes Suffering from Anxiety and Depression
Articles Archives - Page 2 of 19 - Live Feisty
Performance for Feisty Women
I Tried Going to Bed Hungry and Ended Up Collapsing at IRONMAN
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