Why You Shouldn't Skip the Dumbbell Chest Fly

Fitness experts explain how to do the dumbbell chest fly and share modifications to try. Plus, the benefits of the pec fly, muscles worked, and more.

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Why You Shouldn't Skip the Dumbbell Chest Fly

How to Do Dumbbell Chest Fly: Muscles Worked & Proper Form – StrengthLog

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Dumbbell Fly BodBot, 53% OFF

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Dumbbell Chest Fly: How to, Benefits, Safety, Variations