Why Hiking Is Good for Your Brain

You’ve probably heard about all the ways hiking benefits your body, but it offers several unique benefits for your brain, too.

Study: Nature improves brain health - Iowa Natural Heritage Foundation

Hiking is Nature's Therapy - American Hiking Society

A Hike filled with Color and Sound is Mind Magic

December 2021 - Employee Engagement Calendar

Backpacking and Benefits on Mental Health

Why hiking is so freaking good for you

6 surprising ways hiking can improve your mental health

8 Tips for Hiking Uphill More Efficiently - Outside Online

4 Reasons Why Hiking is Good for You

Gifts For Hikers Anyone Would Love

Logan Westmoreland - Academic and College Counselor - International School of Latvia

The Amazing Brain Benefits of Hiking

Why Hiking Is Good for Your Brain

Science finds that going for a hike is good for your brain