Coreography by Caroline - OnCore - Day 128 - Work-It Wednesday! 💪 Who else has tight shoulders,? 🙋🏼‍♀️ Can't seem to find the time stretch?? 🤷‍♂️ ✔️Try these gentle shoulder stretches you

Shoulder Exercises - I's, Y's, & T's

Coach Noreen Claire Efondo (R) teaches the women dance steps and

14 MIN Shoulder Pain & Tension Relief Workout with Miranda Esmonde-White

Earned It Dance Choreography

Shoulder, Wrist, and Upper Body Stretching Series. Free Online

Shoulder Stretching Routine. Ease Pain With This Exercise Video

Shoulder & Core Circuit Workout!

Shoulder Stretching Routine. Ease Pain With This Exercise Video

Intermediate Shoulder Roll Variation, Shoulder Roll Tutorial

Stretch Before You Walk - Jaime Brenkus (Quick Fit Tips)

Stubborn shoulders? 🤔 Save this Epic routine for next workout

Karlene Joseph on LinkedIn: Fix Your Hooked Shoulders with These Easy Exercises

Earned It Dance

Shoulders and Core

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