How To Whittle Your Waistline While Weeding: 9 Sneaky Garden Fitness Tips”

So, let’s dive into the dirt and discover these 9 sneaky ways to get fit while gardening: 1. Sweep It Like Shakira 🧹💃 Don’t just sweep those fallen leaves, sweep them like you’re auditioning for a salsa dance-off! The faster and harder you sweep, the more calories you’ll burn.

Walk Strong: 6 Week Total Transformation System (10 complete workouts on 4 discs plus wall calendar) : Jessica Smith, In Wellness Systems

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Cosmopolitan USA - January 2017