Which workout did you do today? I did The latest Barre Intensity

12 likes, 9 comments - barlates_body_blitz on December 11, 2023: "Which workout did you do today? I did The latest Barre Intensity BIIT Express workout with Mica, then Caroline Girvan Iron Day 8 Glutes a"

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Barre Intensity on Instagram: “𝐋𝐈𝐅𝐓 ⬆️ 𝐁𝐄𝐅𝐎𝐑𝐄 𝐘𝐎𝐔 𝐌𝐎𝐕𝐄 Lifting or reaching to initiate movement makes an exercise more effective and eliminates…

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