Which Muscles Are Used During Pull Ups?

During pull-ups, the muscles worked span your entire back, starting with your latissimus dorsi but also including the trapezius, teres major and more.

Skill – Pull-ups

HOW TO GET BETTER AT PULL-UPS

Do you feel chin-ups build the back as well as pull-ups? : r

Calisthenics & Bodyweight Training Blog by Pullup & Dip

Pull Up Muscles Worked: Can you name all 5? - Graduate Fitness

Muscles Worked in Pull Ups and Chin Ups

Pull-Ups vs. Chin-Ups: How are they different and which is better?

How to do Pull-Up: Variations, Proper Form, Techniques - Athletic Insight

Chin Up vs. Pull Up - What's the Difference and Which Is Better