What is Barre Fitness?

Barre fitness is an amazing workout inspired by ballet, pilates, and yoga movements. It allows participants to engage in a low-impact, highly beneficial physical activity. Barre fitness classes increase strength, improve flexibility and balance while also increasing core stability. 

8 Barre Workout Benefits You Should Know About

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Barre benefits: 6 reasons to give the low impact workout a go

Barre Fitness Sleek Technique Online Ballet Workouts

Barre Fitness FREE Online Workout Videos

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Pure Barre Workout Classes

What Is A Barre Class? – A Beginner's Guide to Barre Workouts

Your complete guide to barre + the best barre workouts

Barre Class Workout - FAST RESULTS - 18 Minutes - FULL BODY WORKOUT

What Is Barre? Experts Explain the Benefits of Barre Workouts

Barre 101: 5 Things to Know Before Your First Barre Class

Barre Fitness: 30-Minute Power Barre (Video)