What Time Should a 13-Year-Old Go to Bed?

Sleep deprivation is a serious problem among teens. And there's a good chance your teen is going to bed way too late.

Sleep in Middle and High School Students, Healthy Schools

What Time Should a 13-Year-Old Go to Bed?

How many hours should an 18-year-old female sleep? - Quora

Which is better in the long run - forcing yourself to sleep at the

what time do you send your 12 / 13 year old kids to bed on a

4. Are children and adolescents getting enough sleep?

When do you go to bed? - Quora

How many hours should an 18-year-old female sleep? - Quora

Sleep for kids & pre-teens: 5-11 years

Teacher shares exact time children should go to sleep depending on

How to set a sleep schedule - Quora

What time do people usually go to bed? - Quora