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Does a six-pack determine the strength and function of your core? Not necessarily. Here's what you need to know to get strong, functional abs — and maybe six-pack abs along the way.
Does a six-pack determine the strength and function of your core? Not necessarily. Here's what you need to know to get strong, functional abs — and maybe six-pack abs along the way.
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Trainer reveals secrets to sculpted physique - and how much it takes to get a six pack in 16 weeks
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