What Does Disassociation Feel Like?

Disassociation can be characterized as a "disconnection" from reality and may be a symptom of a mental health condition or self-protection from trauma.
Disassociation can be characterized as a disconnection from reality and may be a symptom of a mental health condition or self-protection from trauma.

What is Dissociation? - Care in Mind

Dissociation, What does it feel like?

Trauma Related Dissociation – CounselingRx

Trauma Informed Stabilisation Treatment for Structural Dissociation

I have synesthesia and I sometimes dissociate. Here are my small poems that I've just written while trying to describe how that feels for me to feel outside my body : r/Dissociation

Dissociation in trauma and how to work with it in therapy - David J. Ebaugh, LCSW

Structural Dissociation : r/BPDover25

Can't Feel? Depersonalization & Dissociation Explained – Sean Grover – LCSW

Researchers pinpoint brain circuitry underlying dissociative experiences, News Center

Dissociation and disconnection – Your Nudge