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Kiran Gandhi ran the London Marathon while free-bleeding on her period in order to raise awareness of "period shaming."
Kiran Gandhi ran the London Marathon while free-bleeding on her period in order to raise awareness of period shaming.
Cyclists Legs vs. Runners Legs - Complete Tri
IJERPH, Free Full-Text
Here's how female athletes manage their periods
STEM education for girls and women: breaking barriers and exploring gender inequality in Asia
Exercise + the menstrual cycle: advice and workout plan - Women's Fitness
No evidence to adapt training to the phase of the menstrual cycle
Mentality Tips from Pros, Sprints vs. Endurance, Training Metrics and More – Ask a Cycling Coach 342 - TrainerRoad Blog
Why the female athlete NEEDS her Period.
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source: Vitti, Alisa: 8601404404566: : Books
Training and the menstrual cycle ~ supporting women who run.