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I've been playing around with the idea of creating an Iron-Fuel rotation for a while. I put it off because it overwhelmed me every time I sat down to create it. But after reading Next Level by Stacy T. Sims, I felt that using workouts from both of Caroline Girvan's series (Iron Series & Fuel…
20 top Intensity in Workouts ideas in 2024
weekend open thread - June 4-5, 2022 — Ask a Manager
20 top Intensity in Workouts ideas in 2024
Love cardio, hate lifting. Do I really need to? : r/loseit
weekend open thread - February 12-13, 2022 — Ask a Manager
weekend open thread - February 24-25, 2024 — Ask a Manager
FUEL Series 30 Min UPPER BODY CIRCUITS & Cluster Sets Workout
Caroline Girvan – 2 Lazy 4 the Gym
Workout Rotations – 2 Lazy 4 the Gym
FUEL Series 30 Min ANTAGONIST UPPER BODY Workout
