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I did it! I completed all 18 workouts plus all 6 scheduled core workouts for the new Beachbody program Shift Shop. As a runner, I tend to modify the programs I do becuase it’s often not practical to fit every single workout in on top of running (actually, I’ve only completed all 21 workouts in 21 […]
The Shift Shop
Shift Shop Results - Real Women's Before and After Photos
Shift Shop Results - Real Women's Before and After Photos
See the SHIFT SHOP Results!
Shift Shop Results – Maegan Blinka
The Shift Shop
Shift Shop Week 2 & Running Recap - Fitness Fatale
Shift Shop 3 Week Workout Plan
Shift Shop Week 2 & Running Recap - Fitness Fatale
shift shop review Archives - Fitness Fatale
SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout
Benefits of SHIFT SHOP: Lose Weight, Build Muscle, & More