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Whether you're running on the treadmill, doing yoga, or catching a Zumba class, it's important to dress appropriately. You don't want your clothes to be so loose that they get in the way, or so tight that they're uncomfortable. But is there a right answer when it comes to choosing to wear baggy or tight-fitting clothing while working out? It's perfectly fine to wear clothing that allows your muscles to breathe while exercising. If you wear clothing that restricts your mobility, you're probably not allowing your muscles to work efficiently. This guide will provide some insight into whether to wear tight or loose clothes when working out, based on your workout routine and the kind of exercise you're doing. The advantage of wearing tight clothes Wearing tight clothing doesn't just feel comfortable, it can also help you look great when
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