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Keeping track of progress on the scale may lead clients to obsess over numbers. Boost your clients' morale by measuring their fitness progress these 4 ways.
Keeping track of progress on the scale may lead clients to obsess over numbers. Boost your clients' morale by measuring their fitness progress these 4 ways.
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Why The Scale Is Not The Best Indicator Of Fitness - Eric Roberts
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Empowering Ways to Measure Progress without a Scale - Julia Hale
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