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To get washboard abs, you’ll need to regularly train your rectus abdominis muscle. You'll also need to reduce your belly fat through diet and exercise.
To get washboard abs, you’ll need to regularly train your rectus abdominis muscle. You'll also need to reduce your belly fat through diet and exercise.
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Six-Pack: 6 Ways to Get Washboard Abs
20-MINUTE AB FOCUSED WORKOUT, FOLLOW ALONG WORKOUT
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