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Follow along as I take you through my upper body day at the gym! I know a lot of people dislike working upper body but itโs crucia
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Follow along as I take you through my upper body day at the gym! I know a lot of people dislike working upper body but itโs crucial not only for aesthetics but for overall strength & to make sure youโre staying safe in the gym and not getting hurt. Just like my glute workout that I showed (see
Workout With Me: Leg Day ๐, Gallery posted by Olivia Bakalos
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Full Body Workout ๐๏ธโโ๏ธ, Gallery posted by Olivia Bakalos
Full Body Workout ๐๏ธโโ๏ธ, Gallery posted by Olivia Bakalos
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UPPER BODY WORKOUT ๐ช๐ผ, Gallery posted by Olivia Bakalos
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upperbodysuperset - Lemon8 Search
UPPER BODY WORKOUT ๐ช๐ผ, Gallery posted by Olivia Bakalos