10 MIN BOOTY PUMP WORKOUT (Booty Band Glute Activation)

This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes

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DECEMBER WORKOUT CALENDAR

abs

Yoga

DECEMBER WORKOUT CALENDAR

WORKOUT RAMADHAN CECILIA

Workout

15 min BOOTY BUILD & TONE At Home Workout

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LOWER BODY

10 min BOOTY BURN At Home (Glute Activation Circuit)