Viparita Karani, Legs-Up-The-Wall

Legs-Up-the-Wall: How to Do This Yoga Pose

Heart and Sole Yoga & Nia - Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means “inverted,” and karani means “in action.” We can interpret that to mean that the

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Meaning Behind Legs up the Wall - Viparita Karani: Restoring Vitality & Reducing Stress - Blog - Yogamatters

Legs Up the Wall Pose – Viparita Karani

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