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The v-taper is a desirable male physique quality that can be achieved through consistent exercise and a high-protein diet to promote muscle growth in target areas. Use this guide as a foundation to building a strong and powerful v-shaped physique.
The v-taper is a desirable male physique quality that can be achieved through consistent exercise and a high-protein diet to promote muscle growth in target areas. Use this guide as a foundation to building a strong and powerful v-shaped physique.
3 Back Exercises to Transform Air Lats into a V-Taper (Plus Sample Workout)
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The Best V-Taper Dumbbell Workout (Step By Step Guide) – Fitbod
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Would cutting down a bit accentuate my v taper and make my waist smaller? I hate having a blocky midsection but idk if it's just genetics : r/GregDoucette
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