Upward Stretch A Stretching Exercise

Build your Shoulders, Lats, Back , and Chest up with this Beginner N/A exercise.

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Try these stretches before you get out of bed - Harvard Health

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Its important to warm up and stretch. Side view of an attractive young woman doing some stretching exercises. - SuperStock

Upward Stretch, Exercise Videos & Guides

Piriformis Stretching Routine for Intermediates