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How To Do A Perfect Push-Up: A Step-by-Step Guide
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Columbia Community Fitness Center - Push-up Challenge day 9: 17 Push-ups Try one of the variations below to work a different muscles, improve coordination or increase the metabolic burn. ENJOY!
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How to do a Push-up: Variations, Proper Form, Techniques - Athletic Insight
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The Ultimate Guide To Push-Ups And 13 Popular Variations
How Many Pushups Should You Do Per Day?
