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FINALLY my current workout routine, my updated fitness journey, what I've been eating and how I've been living lately! This video is so overdue I'm so sorry
my 2-year fitness journey 🏋🏻♀️
This client reached her fat loss goal following my fitness program
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Building Muscle After 40 Is Hard But Not Impossible. Here's How.
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How long does it really take to see fitness results after starting
Don't get Tangled in Holiday Weight Gain - Deidra Mangus
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Thefitmac
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2 years ago I started my gym routine and goals at 94 pounds the journey was hard I always had problems gaining weight With consistency in
Plateaus and struggling to recognize the progress
Muscle & Strength's Women's Trainer: 12 Week Women's Workout Program
MY FITNESS JOURNEY. 💪 1 YEAR WEIGHT LOSS TRANSFORMATION
