Upavistha Konasana

Step-by-step instructions on how to practice Upavistha Konasana. Wide Angle Seated Forward Fold aka Upavistha Konasana is a deep stretch for the lower body and inner thighs. In this calming posture practitioners are encouraged to explore their internal environment.

Upavisthakonasana (Seated Wide Legged Straddle) - The Yogi Hut

upavistha konasana or wide angle seated forward bend pose. Woman working out doing yoga asana variation. Stock Photo

Wide Angle Seated Forward Bend: Upavistha Konasana - beYogi

Upavistha Konasana (Wide-Angle Seated Forward Bend) - Yoga Asana

Upavistha Konasana – United Yoga Montreal

Preparazione a Parsva Supta padangusthasana, Ardha Chandrasana

Common Mistakes in Upavistha Konasana B — YOGABYCANDACE

How to do Upavistha Konasana l with preparatory poses l Archie's

Yoga Pose of the month, Upavistha Konasana — Vira Bhava Yoga School

Yoga for Beginners. Seated Sequence. Variations on Upavistha

Ardha Urdhva Upavistha Konasana Right by 𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩