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Starting physical therapy now can help seniors avoid injury and hang onto their mobility longer. Some of the different types of exercises that seniors do as part of physical therapy are discussed here.
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[Hamrick, Scott] on . *FREE* shipping on qualifying offers. Chair Exercises for Seniors: Reclaiming Strength, Balance, Ener
Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting (Workouts for Men and
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