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Male body types - ectomorph, mesomorph and endomorph. How to understand your body type and work your training and diet around it.
Your body type can influence how you respond to different types of workouts and diet plans. This guide helps you understand your body type (ectomorph, mesomorph or endomorph) and how you can structure your workout and diet for success.
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Are you an Ectomorph, Mesomorph, or Endomorph?
