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The primary hip flexor muscle is the iliopsoas muscle. It is a combination of the psoas major & iliacus muscles. The powerful psoas major muscle originates o
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Running: Maximize Performance & Minimize Injuries - Two Minutes of Anatomy: Hip Flexors Dr Donald A Ozello DC of Championship Chiropractic #Vegas #Chiropractor #Chiropractic #SportsMedicine #Anatomy #HipFlexors #Psoas #Iliopsoas #Iliacus
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I have very tight hip flexors in a specific area as highlighted yellow. : r/yoga
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