4.7 (657) In stock
Roll up your yoga mat and put your dumbbells to the side, this at-home routine is all about using sliders for a low-impact, total-body workout. Did you know that slider discs are one of the most effective exercise tools? Fitness sliders can be used to achieve a total-body burn or to target smaller, more specific stabilizing muscles.
Total Gym XLS - our most popular Total Gym
Sliding Disc Workouts
How to Do Wall Slides: Techniques, Benefits, Variations
Try This Total-Body Sliders Workout, Sport.LES Articles, sliders
11 Muscle-Shaking Slider Exercises to Mix Up Your Home Workout
Slider Workouts Fitness body, Total body workout, Core slider
Gym Turf Workouts - Turf Factory
Home Workout Videos With Sliders
Exercise For Beginners Workout For Beginners, 42% OFF
Try This Total-Body Sliders Workout
How to Complete the Wall Slide Exercise - Desk Jockey Physio
Total-Body Slider Workout You Can Do at Home
12 Slider Exercises For A Full-Body Workout
sliders fitness
Exercise For Beginners Workout For Beginners, 42% OFF