5 (85) In stock
A detailed case study following Olivia’s journey through her pregnancy and the steps we took to make her gym training safe and useful to her. Suited to coaches, trainers and future mum’s who are interested in strength training. Written by a professional strength coach.
Strength Revolution. High quality in person coaching, online personal training. Strength, health, physique and nutritional guidance. Based in Guildford Surrey. UK.
3 Common Myths of Pregnancy and Strength Training
Lifting Weights While Pregnant Institute of Clinical Excellence
6 Mistakes Trainers Make When Coaching Pregnant Clients
Pregnancy Fitness – Human Kinetics
Extreme Pregnancy: 11 Stories - Good Morning America
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant
The Pilates Pregnancy: Maintaining Strength, Flexibility, And Your Figure
Articles – Strength Training During Pregnancy. A Real Life Story —
3 Common Myths of Pregnancy and Strength Training
Weight Lifting While Pregnant: How to Do It Safely
Meet Breanna Naccarato – CanvasRebel Magazine
Her baby will be born with muscles': pregnant woman, 33, who exercises 3 times a week with weights sparks health debate in China
Should a Pregnant Woman Push Hard in Workouts?
