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Discover 12 powerful ★ SOMATIC EXERCISES ➤ designed to help release pent-up emotions and stress. Start your journey towards emotional healing today.
12 Effective Somatic Therapy Exercises for Holistic Healing
Somatic exercises can help with alot of built up tension due to stress, trauma, or emotional distress. This article provides awesome examples
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Somatic Therapy Exercises and Techniques
