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Round ligament pain is a “growing pain” that affects many during pregnancy. While it cannot be completely avoided, there are ways to help minimize this discomfort. Tips to help reduce round ligament pain: Avoid quick sudden movementsSudden movements like standing up too quickly or rolling over in bed often trigger roun
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Anna-Mart Kruger Physiotherapy - As far as pregnancy goes, kinesiology tape is a safe and effective treatment option. Musculoskeletal pain is common in pregnancy, especially low back and pelvic girdle pain, as
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