This Temperature-Regulating Pillow Case Helps You Sleep Better

  Listen to an audio transcription of this post Key takeaways: The right pillowcase improves your sleep by keeping you cool and comfortable. Silk pillowcases are best because they wick moisture, allow airflow, and help regulate body temperature. Silk pillowcases have added benefits like reducing frizzy hair, preventin
Do you ever feel too hot in bed when you're trying to sleep? Or wake up to a pillowcase damp from your own sweat? Are you totally over it? Then read on to learn about this amazing pillowcase that keeps you feeling cool!

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