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During pregnancy if you make it a priority to prevent muscle imbalances especially in the core you will avoid a mummy tummy and pooch postpartum
Do This Now If You Want to Avoid Diastasis Recti Later: The Miami Institute For Women's Health: Double Board Certified in Obstetrics & Gynecology
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Bellisima Fitness - Stop treating the symptom mummy tummy and treat the systemic cause Diastasis Recti. Check out the navel belly button area😎.? Do people still ask you, when are you due
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