4.8 (500) In stock
Poses that strengthen the legs, feet, and pelvic floor nourish the root chakra by building grounding energy. When performing these asanas, stand firmly on the Earth, root down through all four corners of your feet, pulling Earths energy upwards to nourish the entire body.
8 Root Chakra Poses for Balance and Stability of Muladhara - YOGA
Letters On Yoga 4 (SABCL) - Book by Sri Aurobindo : Read
What Are Chakras?
Root Chakra Grounding Yoga Flow - Lower Body Muladhara Yoga
Chakra Yoga Explained – A Full Guide to the 7 Chakras - TINT Yoga
Your Yoga Alliance COVID-19 resources and information for Yoga
Hatha Yoga The Hidden Language Symbols, Secrets, and Metaphors
Events - Inspiring Actions Yoga
The Meaning of Yoga - Aura Wellness Center Teachers
6 Yin Yoga Poses and Accompanying Affirmations for Your Root
11 Yoga Poses to Balance Your Root Chakra - DoYou
10 Exotic Intensive Yoga Teacher Training Programs (Fabulous
Health Hunter Yoga + Natural therapies
Hatha Yoga Pradipika
