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The Real Reason Your Breasts Are Sore Before Your Period - Nicole Jardim

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Breast pain—whether it’s breast tenderness, a sharp, burning pain or a tight feeling—is something up to 70 percent of us will experience in our lifetimes.

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Sorry folks but indeed, the copper IUD, marketed as a “non hormonal bi

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Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance - Kindle edition by Jardim, Nicole. Health, Fitness & Dieting Kindle eBooks @ .

Nicole Jardim on Instagram: You've heard of PMS but what about Period Flu? Period Flu is not technically a medical term & it requires more research to be better understood (shocker 🙄)

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PERIODS 101 - PT. 16⁠ WHAT'S THE TYPICAL PATTERN OF BLEEDING?⁠ ⁠ The first day of your period is not spotting.⁠ ⁠ The first day

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The Real Reason Your Breasts Are Sore Before Your Period - Nicole Jardim

LISTEN AGAIN: Why Your Ovulation Phase is Critical for Your Health, Dr. Jerilynn Prior & Dr. Lara Briden, Podcast