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The Pros & Cons of a Weightlifting Belt

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The weightlifting belt has been a stable of the Powerlifting and Strongman circuits for years, and it is incredibly popularity within CrossFit as well.
The weightlifting belt has been a stable of the Powerlifting and Strongman circuits for years, and it is incredibly popularity within CrossFit as well. However, there is some conflicting research and opinion on whether an athlete should use this piece of equipment when they should use it, or if they should avoid it altogether. Belts stabilize and reduce stress on

Do weight lifting belts actually help? - Quora

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Do powerlifters use straps while they lift? Do they gain any benefits from using straps? - Quora

11 Best Lifting Belts - Our Picks, Alternatives & Reviews

What causes 'powerlifter gut' and how can it be avoided? - Quora

11 Best Lifting Belts - Our Picks, Alternatives & Reviews

What causes 'powerlifter gut' and how can it be avoided? - Quora

Why do people wear those big belts when weight lifting? - Quora

Do powerlifters have a large belly? - Quora

Why do weight lifters drop weights? Is it for show, or does it serve a purpose? - Quora

Damect Dominguez, Author at BoxLife Magazine - Page 21 of 27