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There are few things better than broad shoulders, a wide back, and a small waist. It is the ultimate illusion to make you look more muscular. But what is the best way to achieve this? To force your…
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I'm a fitness coach - here are the five exercises that are a
The Only 4 Exercises You Need To Build Muscle At Home
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The Ultimate V-Shaped Body Workout (3 Workouts Explained) – Fitbod
How To Look More Muscular and Athletic, by Daniele D'Alessio
